I should know better than to joke about injury but today I was acutely reminded that DOMS typically takes 48hrs to reach its peak.
Yesterday I was thinking that my legs were feeling pretty darned good for having run a hill race but today they're protesting! I've decided to defer my planned training run on the WHW during the week as I really don't think it will be sensible. I might well substitute it with a long run on the River Ayr Way and just accept that this year I might not do any training on the WHW. It's not as if I don't know the way
Anyhow, I've signed up for the Ben Lomond race (9th May) and will probably have a go at a few more just for fun.
Tuesday, 24 March 2009
Tempting fate
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